by Beth | Mar 23, 2011 | application, exercise
I found an awesome FREE application for my iPhone (works for Android phones too)! I actually have a bloggy friend who is using it (Ahem, Jennifer!) and she didn’t even tell me about it. This is perfect for those of you who like to walk or...
by Beth | Feb 18, 2011 | exercise, family
I have begged my husband to work out with me for YEARS. He works hard all day, but he isn’t getting a cardiovascular workout. A year or two ago I did get him to “power walk” with me (ONCE). My dear husband is taller than me, but my...
by Beth | Aug 25, 2010 | Couch-to-5K, exercise, running
I have something to celebrate with my friends! Nine weeks ago I started the Couch-to-5K Running Plan. When I first started I thought running 2 minutes was tough!This is my last week on the plan, then I graduate!!! Basically I have one more 30 minute run and I’m...
by Beth | Aug 16, 2010 | blocking, Couch-to-5K, exercise, running
I hope everyone had a great weekend! We went out of town for a couple of days and my house needs a serious cleaning! I am living out of our suitcase (I really must make myself unpack today)! It is laying right in the middle of our bedroom floor. Why do I hate...
by Beth | Jul 1, 2010 | Couch-to-5K, exercise, weight loss
Yesterday I was a good girl!I stayed away from all white flour, ice cream, and my daughter’s left overs. (Honestly I have no idea how many calories I eat just by finishing her chicken nuggets — a nibble here and there …) Seriously, with our...
by Beth | Nov 26, 2009 | exercise, fun, life, vlog
Happy Thanksgiving Everyone!!! Since all of you had such a good giggle at my last YouTube and post, you’ll enjoy this one too. Sorry for posting two videos back to back, but when my YouTube friends got such a kick out of my daughter in this video — I had...