by Beth | Aug 25, 2010 | Couch-to-5K, exercise, running
I have something to celebrate with my friends! Nine weeks ago I started the Couch-to-5K Running Plan. When I first started I thought running 2 minutes was tough!This is my last week on the plan, then I graduate!!! Basically I have one more 30 minute run and I’m...
by Beth | Aug 16, 2010 | blocking, Couch-to-5K, exercise, running
I hope everyone had a great weekend! We went out of town for a couple of days and my house needs a serious cleaning! I am living out of our suitcase (I really must make myself unpack today)! It is laying right in the middle of our bedroom floor. Why do I hate...