by Beth | Feb 23, 2012 | diet, food
Anything in excess knocks us out of balance. Last summer when my mom was hospitalized, I completely got off track with the way I ate and monitored my food intake. By the end of the summer, it was time for our seasonal corn maze business (when we open our farm to the...
by Beth | May 12, 2010 | diet, scale, weight, weight loss
Well, I have learned some painful lessons today. You see, I have avoided the scale for months.LESSON ONE: Get on scale each morning!Since Valentine’s Day, my love affair with chocolate has gotten out of control.LESSON TWO: I can’t eat like I want to eat...